The instructions advise you shampoo, leave for 1 minute, rinse and repeat, then 5-10 drops of the extract solution should be applied twice per day (massaging not rubbing etc).

Due to my daily routine (I go to the gym every day) I have been shampooing once when I shower in the morning (7am) then applying the Biofactor as insructed, then leaving my second shampoo until my second shower after my workout (7pm) then apply the Biofactor again.

In addition, my hair loss is currently not too sever and is currently only thinning around my crown.  I have thick hair so apply hair wax to style, therefore my second shower really does require the use of shampoo to remove not only the excess sweat which will build up due to my workout but also to remove the sticky hair wax.

Please advise the best practice to adopt based upon my circumstance.

Thanks in advance for your help.

David.....................

When I wake up in the morning I wash my hair two times in a shower dry my hair and then apply the extract. In the evening I apply the extract again just before going to bed, without washing my hair.

good luck